Cognitive stimulation in Mazarrón
Personalised programmes to train memory, attention and other cognitive functions. To keep the mind active, slow decline and feel more confident day to day, with professional support in Puerto de Mazarrón.
Memory · Attention · Cognitive function
Training the mind
Memory can be trained too
Just like the body, the brain responds to exercise. Cognitive stimulation makes use of brain plasticity to maintain and improve mental abilities through structured, progressive activities adapted to each person.
- An initial cognitive assessment to establish the starting point for memory, attention and language.
- An individual programme with exercises matched to your level, your interests and your goals.
- Follow-up of progress and coordination with the family when needed.
- Joint work with neurological physiotherapy during rehabilitation.
Who it is for
Who cognitive stimulation helps
We work on both prevention and rehabilitation, always with tailored programmes.
Memory complaints
Frequent forgetfulness, absent-mindedness or a feeling of "brain fog". An assessment clarifies the cause, and training helps you feel confident again.
Mild cognitive impairment
Structured programmes to slow progression and keep independence in everyday activities.
Healthy ageing
For older people who want to look after their mind as they do their body: prevention grounded in science.
Rehabilitation after a stroke
Recovery of attention, memory and language after brain injury, coordinated with neurological physiotherapy.
Attention and concentration
Specific training when it is hard to stay focused, get organised or take in new information.
Support for the family
Guidance and practical advice for supporting a relative with cognitive impairment at home, without burning out along the way.
Why Clínica Apolo
Science, patience and warmth
Training the mind takes method, but also a place you want to come back to each week.
- Programmes designed and supervised by our registered psychology team.
- One-to-one sessions and varied activities: no repetitive, pointless worksheets.
- Regular assessments to track progress with objective data.
- An accessible clinic in Puerto de Mazarrón, with a ramp and a calm atmosphere.
Frequently asked questions
Common questions about cognitive stimulation
What exactly is cognitive stimulation?
It is a set of exercises and activities designed by psychology professionals to train memory, attention, language and other mental functions. The aim is to maintain or improve cognitive performance and independence in daily life.
Who is it for?
For people with memory complaints or mild cognitive impairment, older people who want to keep their mind active, and people in rehabilitation after a stroke or brain injury. We also design preventive healthy-ageing programmes.
Is forgetfulness always a sign of something serious?
No. A lot of forgetfulness comes from stress, mood or age. A professional assessment tells normal lapses apart from those worth keeping an eye on, and in both cases cognitive training helps.
What are the sessions like?
We start with an initial assessment of cognitive function and design a personalised programme with regular sessions and activities to do at home. The work is progressive, enjoyable and matched to each person's interests.
You may also be interested in
Contact
Start training your memory
Write to us and we will explain how the programme works, for you or for a relative. First assessment by appointment in Puerto de Mazarrón.
- Avenida Doctor Meca 109, Primera Planta · Centro Comercial La Pirámide · 30860 Puerto de Mazarrón
- 680 56 18 28
- info@clinicaapolomazarron.com
- Monday and Friday08:00 – 15:45Tuesday to Thursday08:00 – 20:00Saturday08:30 – 13:45SundayClosed